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Even in a program about personal skill development we emphasize the importance of the team dynamic. We are better together!
For athletes age 15-21 who know their way around a weight room & are ready to take their training & athletic career to the next level.
that works to develop well rounded athletes of all ages, abilities, and sports. With RATA, athletes focus on not only building foundational athletic skills- speed, strength, stamina, stability- but also on increasing mental capacity & character- SPIRIT. Through proper training progressions & regular workshops, RATA strives to maximize not only athletic ability, but also injury prevention, lifestyle choices, & mindset management. Athletes work each session to improve speed, agility, reaction time, core strength, explosiveness, power, & absolute strength through a wide range of skills, drills, exercises & workouts that are created by coaches who not only have 12+ years experience, multiple certifications, & college degrees, but also have been in the trenches of high level athletic competition through multiple High School sports, collegiate athletics, power lifting, & CrossFit.
The Relentless Athlete Training Academy is built on the mantra- “It All Matters”, & specializes in enhancing the athletic, physical, & mental capacity of its athletes through fitness, proper nutrition,& accountability. RATA offers a highly engaged, competitive, positive & encouraging environment, suitable to maximizing athletes’ full potential & to pushing them to peak performance. The goal of RATA is to provide the necessary attention, expertise, & emotional support to create athletes who not only perform at their best, but also hold themselves to high standards of character & integrity inside & outside the realm of sports.
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For athletes age 12-15 who are new to The Ub &/or weight training/conditioning all together. We will spend 3 days perfecting body positioning for basic movements
Choose the Sports Performance Camp that is right for you and let's get RELENTLESS!
For athletes age 14-17 who have been training at The Ub for less than 2 years &/or have basic knowledge of weight training & conditioning.